THERMO METABOLIC PRIMING METHOD

Thermo Metabolic Priming is a biology-based nutrition system designed to restore metabolic function before pursuing fat loss.

Metabolic Destruction Challenge

Unlike traditional diets that slash calories and increase cardio, Thermo Metabolic Priming focuses on fixing the root cause of stalled fat loss: metabolic adaptation.

This METHOD is a science and biology-based nutrition and intentional movement system designed to restore metabolic function before pursuing fat loss. It focuses on repairing thyroid output, insulin sensitivity, mitochondrial energy production, and reducing stress signaling so the body can burn fat efficiently again, often while eating more food, including carbohydrates.

If You’re Doing Everything Right and Still Not Lean — This Is Why... Your metabolism has adapted to years of dieting. We rebuild it first, then fat loss becomes inevitable.

Our Thermo Metabolic Priming Method That Has Helped 1,100+ Clients Lose 20–40 lbs Without Starving or Living on Cardio!

Does this sound familiar?

You’ve done what you were told:

❌You’ve cut calories (maybe under 2,000… maybe way under)

❌You’ve tried keto, carnivore, low-carb, and intermittent fasting

❌You’ve added more cardio

❌You’ve followed the rules perfectly

And yet…

😫The scale won’t move

😫Your energy is shot

😫Your sleep sucks

😫One normal meal causes instant weight gain

😫Weekends and vacations undo weeks of effort

This isn’t a discipline problem. It’s a metabolic problem.

Your metabolism has adapted to years of dieting. We rebuild it first, then fat loss becomes inevitable.

The decisions you make in your 40s and 50s determine the quality of your 70s and 80s.

Thermo Metabolic Priming FAQs

Can I really lose fat while eating more food and carbs?

Yes! When we improve insulin sensitivity, thyroid output, and mitochondrial function, carbohydrates can improve fat loss rather than hinder it, and more food allows your body to burn more at rest.

Why am I not losing weight even though I am eating healthy?

Healthy food alone does not guarantee fat loss. Chronic under-eating and restriction increase stress signaling, which can suppress metabolism, leading to stalled progress despite good habits.

Will the MORE Method cause me to gain weight?

The first goal is metabolic restoration, and some clients can experience fluctuations in the scale. This is not fat gain, but metabolic restoration. Long-term fat loss becomes easier and more sustainable by fixing the root causes and healing the metabolism first.

How long does the Thermo Metabolic Priming Method take for me to see results?

Most clients see measurable improvements in energy, digestion, and fat loss capacity within weeks, with full metabolic restoration occurring over structured phases.

Is the Thermo Metabolic Priming Method better than traditional dieting?

For individuals who are and have been stuck, yes. It addresses metabolic adaptation rather than pushing harder on calorie restriction and excess exercise.

I’ve tried high carbs before and gained weight. How is this different?

Carbs added on top of a broken metabolism can lead to weight gain. We first restore insulin sensitivity, thyroid function, and mitochondrial function. When foods and carbs are introduced strategically, fat loss improves, not the other way around.

I’m already eating pretty healthy. Will this work for me?

Most people we work with are eating pretty healthy. The issue isn’t food quality, it’s chronic under-fueling, stress signaling, and metabolic adaptation. Healthy food eaten in the wrong structure still stalls fat loss.

I am fearful of gaining more weight. Will this happen to me?

The Thermo Metabolic Priming Method does not cause uncontrolled weight gain. Some clients stay weight-stable. Some see temporary scale fluctuations.

All see:

Higher energy

Improved digestion

Better sleep

Measurable metabolic markers improve

The Thermo Metabolic Priming Method is a strategy for Long-term health improvement and dominance.

Can I do this when I don’t have time for something complicated?

This is built for busy people and professionals.

✔ Simple macro targets

✔ No meal prep marathons

✔ No daily cardio requirements

We focus on optimization and leverage, not volume.

How is this different than coaching I’ve done before?

Most coaching:

❌Chases fat loss immediately

❌Uses static calories

❌Ignores stress physiology

Thermo Metabolic Priming Method of Coaching:

✅Restore metabolism first

✅Adjust weekly using biological feedback

✅Build a system you can control for life